Choose subscription
which is right for you
Choose the subscription that best suits your needs and unlock all Eliska World content with no limitations.
Access all features including all workout programs, your food diary, meals to go in your food diary, access monthly checks with Eliska and your progress history.
Unlimited training programs
View your progress history
Unlock all recipes on the platform
Monthly
€ 49,90
per month
3 Months
€ 139,90
every 3 months
Annual
€ 489,90
per year
Activate your subscription
with the nutritionist
Monthly
€ 65,90
per month
Give a unique experience
with a Gift Card
Give the gift of transformation: purchase a Gift Card to offer access to specific programs or personalized nutritional plans with our nutritionists. The perfect gift for anyone looking to take care of themselves!
Find the answer to your questions in the
frequently asked questions
Do you want to join Eliska World but have questions about how it works or its subscription plans? Here you will find answers to the most common questions about our services, features, and more. If you don't find the answer you need, please feel free to contact us directly for further clarification.
A gym with basic equipment or two adjustable dumbbells and two fabric minibands to train at home.
The subscription includes full access to the app with workout programs, all recipes, monthly checks with Eliska, the dedicated group, and correction of your execution videos. Additionally, you'll find flexibility content, a food diary, a personal agenda to organize your day, podcasts, the vision board, and much more.
Workouts have adjustable duration; you will find shorter workouts of 30-35 minutes and longer sessions of 45-50 minutes.
The workout split, and thus the choice of weekly days, is personalized for you during the check-in with Eliska. There are no obligations or fixed training days; everything is adapted to your needs.
Yes, the idea of providing everyone with 3 exercise options and not creating a gym-only or home-only subscription version is precisely to give you maximum flexibility. You can mix gym and home exercises as you like and as is most convenient for you.
The quad-focused split is the most suitable for the male body, involving all muscles and not just those of primary female interest. If you are a man, or if your boyfriend wants to train well, you can choose that one.
Yes, you can make changes over time based on your needs by discussing it with Eliska during the monthly check.
Yes, Eliska World provides 3 exercise options to adapt to any level and need.
Yes, you can start a nutritional path with the Eliska World nutritionist, receiving your personalized nutritional plan after the introductory call and maintaining her support throughout the journey, thanks also to monthly check-in calls.
Eliska World's workout programs are also followed by pregnant women; however, every pregnancy is unique, so always ask your doctor before starting a journey.
Yes, you can cancel the subscription independently at any time from your profile. Eliska World does not provide for suspension or refund of the subscription.
Contents remain unlocked for up to a year of inactivity, which means if you stop the subscription for a few months, up to a maximum of 12 months, when you reactivate the subscription you will find the months you previously completed unlocked. After a year of inactivity, you will have to resume from month 1.
Yes, throughout the journey you will have the opportunity to send monthly checks and talk with the coach one-to-one via the checks; alternatively, for faster and less personal questions, there will always be the active group.